December 15th, 2018
12 Days of Christmas Workout
Big Thompson Crossfit had their annual 12 Days of Christmas workout this morning.
The workout.
The workout followed the 12 Days of Christmas song where each gift was replaced with a movement. Each round ended with day 1 which was a 200 run around the building.
SDLHP is Sudo Lift High Pull Deadlifts
Potluck
After we cleaned up the barbells, we had a potluck.
