August 26th, 2019
CrossFit Void
The plan is to work out three days a week on Monday, Wednesday, and Friday at 10 am. Today was the second workout, and I felt a little better about it than last week. Over time, I'll get back into the groove. This photo is a mural on the side of the wall.
The Workout
The workout was three rounds of a 200-meter run, 12 handstand pushups, and 15 kettlebell swings.
