October 9th, 2018
Home Practice
The workout at the gym today was toes to bar combined with single-handed kettlebell snatches. It looked a bit overwhelming and I don't enjoy the coach that was leading it so I decided to skip it. I have thought about going to my yoga studio but on Tuesday nights they have a standard flow that is repeated each time. I don't find this set of movements interesting so I don't enjoy it. Instead, this evening, I watched one of the yoga classes I purchased last year online. This was the first time I had gone through it and it was very challenging. So much so, I wasn't able to do all of the movements. It may be a fun thing to work up to.
