November 13th, 2017
I attempted a new 1 rep max on my deadlift this evening but failed. My previous 1RM was 405lbs and my goal was to get to at least 410lbs. However, after failing to get 400lbs twice in the warmup progression I stopped so I wouldn't hurt myself. There could be a variety of reasons why I didn't get there or it could have just been an off day.
It was a bummer but as I get larger numbers the increase is bound to slow down.
