September 30th, 2018
Doubleunder Clinic
The gym opened up this morning for a scheduled dubleunder clinic. I wasn't planning on doing it but there were a few spots left last month and it was brought up at the 6:30 class. So I signed up and had a great time this morning.
A dubleunder is when you jump rope and the rope passes under your feet twice before you land. Prior to this clinic, I could connect three to five of them. During the clinic, I was able to get seven connected.
There were quite a few photos taken by others at the clinic so I"ll add more as they get posted up to Facebook.
Photo by Cliff