January 13th, 2018
BTC Strength Classic
BTC had their first gym only competition today which three movements, one from power, one Olympic and one power man movement. This was my first competition and I had a lot of fun. I got a 10# improvement in my clean and PRed at 180. I also got a PR on my deadlift of 422.5# which is the photo above. I had been using 420# as a calculated PR since I was able to do 405# twice.
Photo by Shawna
Scoreboard
Celebratory Beer
I hadn't had anything to drink this week in preparation for the competition. I bought this beer from Cy as a celebratory beer afterward. I shared some of it with some of the gym folks and went to Sports Station for lunch.