August 13th, 2016
After yoga this morning the workout was events inspired by the NFL Combine.
I will use my scores as a benchmark for next year.
- 40-yard sprint - 5.78 seconds
- Box - forty-yard box run - 9.44 seconds
- TJ - Tire Jump - 5.69 seconds
- VJ - Vertical Jump - 24 inches
- BJ - Horizontal Jump - 8 feet, 4 inches
- BP - Bench Press - point system