Jesse Clark Photo

Friday, October 30th, 2015 October 30th, 2015

5K

5K

For the past few months I have been working on a couch to 5K program called Zombies Run 5K. The program runs on my iPhone and tells a story of a zombie apocalypse while you run. The appeal to me isn't that it is zombies but that it is an entertaining story that I can only get while I am running. There are over 2 million people who use the app and over the past week they have had an online 5K. Over the past week, you run with the app and then it submits your time online.

The plan was to be able to run a 5K but with my surgery that wasn't possible. This evening I alternated walking and running for a time of 33:04. This was the medal that I got for participating.